Fit for Duty

Description: Train Smart Stay Strong with easy to follow workouts that give power, velocity and accuracy to your strength training routine, plus rehab and nutrition tips from Marines.

"Train Smart Stay Strong" with certified trainers who target the entire body through a series of easy to follow physical and mental workouts to give more power, velocity and accuracy to your strength training routine. Plus, every show has tips on rehab and/or nutrition.
Fit for Duty takes viewers through a high-energy 30-minute workout led by service-members with expertise in fitness training. The show makes it fun and easy to follow along.

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